Three ingredient peanut butter cookies Recipes

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three ingredient peanut butter cookies
three ingredient peanut butter cookies

These cookies are only three ingredient peanut butter cookies! I found the recipe in “Tasty” and I found it great and delicious. EASY, RICH AND QUICK What more could you ask for?

I love this recipe, it is delicious and preparing it could not be easier. It is about cookies with 3 ingredients, it is something quick and very easy to make, they can even be prepared by the children of the house.

Ingredients of three ingredient peanut butter cookies:

1 cup of sugar

1 cup peanut butter

2/1 egg

preparation of three ingredient peanut butter cookies

Start by preheating the oven to 180 ° C. Mix the three ingredients together to form a smooth paste.

Take to a baking dish with a greased paper, place the cookies one by one with a spoon. You can make about 18 cookies.

Press with the back of a fork to shape the cookies well, then press in the other direction. This will create the checkered pattern that looks so good on these cookies.

You will see that these cookies will not spread in the oven, so you can bake all the cookies together.

Bake for 12 minutes, then cool on the plate for 5-10 minutes. When they are cold you can serve them at the moment or store them in an airtight container to enjoy whenever you want.

Now that you know how to make 3-ingredient peanut butter cookies, try other quick sweet recipes. I propose to make strawberry ice cream with 3 ingredients and pancakes with 5 ingredients. You will love them!

Steps

1 Preheat the oven to 180 ° for 15 minutes

2. Mix all the ingredients to form a dough.

3. Grease a mold, place the cookie-shaped dough in it and take to the oven (8/15 minutes depends on the oven)

4. Attention: do not leave them in the oven for a long time, since they become very hard afterwards

benefits of eating peanut butter

One of the many benefits of eating peanut butter is that it contains high amounts of fiber (8%). Fiber helps in the process of controlling blood sugar and cholesterol levels. Another benefit of fiber is that it can reduce the chances of developing colon cancer. Peanut butter contains large amounts of protein, as much as 24 percent of its weight. In addition to protein, it contains vitamin E and B3 and minerals such as copper and iron. It also contains calcium and potassium.

Another great benefit is that it is generally made including peanut skins, and therefore contains more minerals. The iron in peanut butter is critical for the function of red blood cells, and calcium helps build healthy bones. Although peanut butter is not one of the highest potassium foods, it does contain a healthy amount. Diets rich in potassium can lead to a reduced risk of developing hypertension. A good source of potassium is the classic peanut butter banana sandwich. Bananas are rich in potassium.

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