Best 6 simple indian vegetarian recipes for dinner

3
425
simple indian vegetarian recipes for dinner
simple indian vegetarian recipes for dinner

What is a vegetarian? A vegetarian person is one who follows a diet based on the consumption of fruits, vegetables and legumes, while being characterized by abstaining from consuming meat and fish and, on occasions, other foods of animal origin such as eggs, milk or honey. Today We learn about best 6 simple indian vegetarian recipes for dinner in this article.

1. Carrot, potato and dill: simple indian vegetarian recipes for dinner.

Vegetable and spice recipe very easy to prepare. An excellent combination with the exquisite Dill.

Preparation: 25 minutes
Servings: 6 servings

Ingredients

  • 280 gr. potatoes, peeled and diced
  • 280 gr. peeled and diced carrots or baby carrots
  • A small bunch of chopped fresh dill without stems
  • 2 tablespoons ghee
  • 1 tsp. cumin seeds
  • Pinch of asafoetida
  • 2.50 cm ginger, peeled and finely grated
  • 1 green chili, finely chopped
  • 1 1/2 tsp. coriander powder
  • 1/2 tsp. turmeric powder
  • 1/4 tsp. chili powder (to taste)
  • 1 1/2 tsp. salt to taste)
  • 1/2 tsp. Garam masala
  • 1/2 tbsp. lemon juice

Steps to follow

1. Heat the oil in a wok or frying pan, add the cumin seeds and asafoetida.

2. When the seeds sizzle, add the ginger and fry for 10-15 seconds.

3. Add all the spices, except for garam masala. Stir in a moment.

4. Add the potatoes and carrots, sauté for a minute, until the vegetables are well coated with the spices. Lower the heat to medium-low.

5. Add 1/2 cup hot water, dill and cover and cook until vegetables are very tender, stirring occasionally.

6. Add garam masala and lemon juice.

7. Top with a tablespoon of plain yogurt

2. Louki Chana Dal: simple indian vegetarian recipes for dinner

Vegetable stew with zucchini and yellow lentils in the Indian style. You can substitute the zucchini for the pumpkin.

Preparation: 30 minutes
Servings: 6 servings

Ingredients

  • 200grs. of Channa Dal rinse with 2-3 changes of water and drain
  • 1/2 teaspoon turmeric powder
  • 1 teaspoon ginger paste
  • salt to taste
  • 3 small zucchini peeled and diced
  • 1/2 teaspoon of garam masala
  • Spices seasonings
  • 3 tablespoon ghee or vegetable oil
  • 1 teaspoon of cumin seeds (jeera)
  • 1-2 whole red chilies
  • 1/2 teaspoon asafoetida (hing)
  • 2 teaspoon ground coriander powder
  • fresh seasonings
  • 1/2 teaspoon lemon juice
  • 1/2 teaspoon of brown sugar
  • 4 sprigs of chopped coriander for garnish

Steps to follow

1. Add 3 cups of water to a pot and add the dal, 1 tablespoon of clarified butter or oil, the turmeric, the ginger and the salt to taste and bring the dal to a boil. Reduce the fire. Add the zucchini and garam masala and simmer.

2. While making the dal … Fry the cumin seeds and red chilies in ghee until golden. Add the asafoetida. Add coriander powder and seasonings are fried for 2-3 minutes.

3. Pour the seasonings into the pot of lentils and let it continue to cook over low heat until the zucchini is soft in the butter. Adjust the water so that the dal has the consistency you like (thick soup or to eat with bread)

4. Add lemon juice, sugar and garnish with chopped coriander.

3. Gajar Kill Sabzi: simple indian vegetarian recipes for dinner

simple indian vegetarian recipes for dinner

This recipe consists of steamed and lightly spiced carrots and peas, all cooked Indian style. Vegetarian and low calorie dish.

Preparation: 30 minutes
Servings: 6 servings

Ingredients

  • 3 cups of carrots peeled and chopped
  • 2 cups fresh or frozen peas
  • 2 tsp. ghee
  • 1 tsp. cumin seeds
  • 1/8 tsp. asafoetida powder
  • 1/2 tsp. coriander powder
  • 1/2 teaspoon turmeric
  • 1/4 tsp. chilli powder
  • 2.50 cm minced ginger
  • salt (adjust to taste)
  • 1/2 tsp. Garam masala
  • juice of 1/2 lemon
  • A small bunch of chopped coriander leaves

Steps to follow

1. Heat ghee in a pan or wok.

2. Add the cumin seeds and powdered asafoetida and wait for the cumin to burn, but not to burn.

3. Add carrots, peas, ginger, and all spices except garam masala, salt, and sauté.

4. Add 2 tablespoons of water and steam covered vegetables over medium heat for 5 minutes.

5. Add the garam masala and lemon juice.

6. Cover again, to heat and let the flavor blend in the residual heat. Serve hot.

4. Sweet and sour pumpkin: simple indian vegetarian recipes for dinner

An ideal dish for fall. Pumpkin with ginger and spices. This type of dish is natural, homemade and tremendously delicious.

Preparation: 30 minutes
Preparation: 10 minutes
Servings: 4 servings

Ingredients

  • 4 cups diced pumpkin
  • 2 tablespoons of oil
  • 1 medium onion, sliced
  • 2.50 cm fresh green chili
  • 2.50 cm fresh red chili
  • 1 large very ripe tomato, diced
  • 1 tbsp. panchporan
  • 1/2 tsp. asafoetida
  • 1 tsp. ginger paste
  • Salt to taste
  • Cayenne powder to taste
  • 1 tsp. brown sugar
  • 1 tsp. cinnamon malabar
  • a pinch of fenugreek leaves
  • juice of a small lemon
  • 2 tbsp. of water

Steps to follow

1. Heat the oil in a pot.

2. Add panchporan and asafoetida / Hing powder. Let sizzle and stir until light brown. Don’t let them burn, because fenugreek seeds become bitter when burned.

3. Add the ginger and chili, fry for about 10 seconds.

4. Add the pumpkin, all the spices and the salt. Mix well and sauté for a minute or two over high heat.

5. Reduce brown sugar with water and cook until smooth, stirring occasionally or cooking in a pressure cooker.

6. Serve with rice or Naan bread.

5. Vegetable pakora: simple indian vegetarian recipes for dinner

Traditional Indian and vegena recipe. Vegetables with chickpea flour and fried spices. Delicious hot starter, served with hot sauce, mango sauce, or mint yogurt sauce.

Preparation: 30 minutes
Preparation: 5 minutes
Servings: 6 servings

Ingredients

  • 1 cup chickpea flour
  • 1/2 teaspoon ground coriander
  • 1 teaspoon salt
  • 1/2 teaspoon turmeric
  • 2 teaspoon chili powder
  • 1/2 teaspoon of garam masala
  • 2 garlic cloves, crushed
  • 3/4 cup of water
  • 1 onion
  • 1 eggplant cut into slices
  • 1/2 head of broccoli and cauliflower
  • Frying oil

Steps to follow


1. Sift the chickpea flour into a medium bowl. Mix the coriander, salt, turmeric, chili powder, garam masala, and garlic.

2. Make a hole in the center of the bowl. Gradually pour in the water and mix to form a thick, smooth paste.

3. Over medium-high heat in a large skillet heat the oil.

4. Cover the vegetables in the dough and fry in small amounts until golden, about 4 to 5 minutes. Drain on kitchen paper before serving.

6. Avial, Kerala Style Vegetable Mix

Avial, Vegetables with coconut milk, typical in Kerala cuisine. It is normally served with basmati rice.

Preparation: 30 minutes
Preparation: 5 minutes
Servings: 4 servings

Ingredients

1 cup yam, peeled and chopped
2/1 cup peeled and chopped ash or opo squash
1 peeled and chopped raw banana or 2 cup cauliflower
2 sticks 7.60 cm long – can be replaced by cut green beans
2 potatoes, peeled and diced
1/2 cup fresh peas, shelled
1 cup smoothie yogurt
Few curry leaves
1/4 cup coconut oil
1 tbsp. mustard seeds
1 tsp. hing or asafoetida
Salt adjust to taste

Steps to follow

1. For the preparation of the paste, crush with the following ingredients 1/4 cup of water, 1/4 cup of grated coconut or add 4 tablespoons of coconut milk powder, 2 green chilies, 1 tsp. cumin seeds.

2. Mix everything until it forms a paste and reserve.

3. Steam all vegetables with very little water over low heat.

4. Mix all the cooked vegetables together with the salt.

5. Add the pasta and yogurt, taking into account the heat to prevent the yogurt from curdling.

6. Heat the coconut oil. Add the mustard seeds and hold for 1 minute, then add the asafoetida and curry leaves and mix well.

7. Serve hot with basmati rice.

Learn More : Best 5 healthy dinner recipes indian vegetarian

3 COMMENTS

LEAVE A REPLY

Please enter your comment!
Please enter your name here