Long hair has been valued for ages. The fashion for long hair in the middle was a little less. Now the fashion of long hair is more. If you follow some special rules, you can have beautiful long hair.
The amount of hair growth is decreasing day by day due to dust, sun and malnutrition. You have so many hobbies that you have long hair but you can’t make it long at all.
Here are some tips to make your hair healthier and longer
1. Many people have problems with split ends. It is harmful for hair health growth. As a rule, trim the ends of the hair every three months.
2. When sleeping at night, comb the hair well and tie the hair very lightly. Tightly tying the hair reduces blood circulation in the hair and damages the hair follicles. As a result, the hair begins to fall out very quickly.
3. Never comb wet hair. When wet, the hair follicles remain soft. As a result, if the hair is combed at this time, it can be torn. So comb your hair before bathing.
4. Gently massage the scalp with a little warm coconut oil or olive oil before going to bed any three days a week. Your hair follicles will be stiff, blood circulation in the hair follicles will increase and hair will be neat.
5. After shampooing the hair, you must use conditioner. Care should be taken not to apply any conditioner on the scalp. Hair should be washed with plenty of water after applying conditioner.
6. Avoid hair styling as much as possible. If you use straighteners and curlers to straighten and curl your hair every day, your hair will be ruined prematurely. However, you can change the hair style on special occasions, but it is better to do it after many days.
7. Be gentle with the hair while untangling it. Use an empty tooth comb to loosen hair. If it is more tangled, first remove it with your fingers and then comb your head.
8. Choose shampoo according to your hair type. There are many types of shampoos available in the market to find out which one is best for your hair.
9. Put most vegetables, fruits on the daily food list. Eat a glass of milk and an egg every day. Protein is essential for proper hair growth so there is no substitute for milk and eggs.
10. Refrain from smoking and consume less soft drinks. Tobacco, caffeine and soft drinks contain soda which reduces hair growth.
11. Stay worry free and try to get 8-9 hours of sleep every night. Insomnia is an obstacle to hair growth.
12. Use hair oil as a rule. Because oil provides essential nutrients to the hair. Lack of oil breaks the hair and the hair begins to fall out.
With long hair you can attract everyone. So take care of your hair to have time and you have long black hair.